Coaching Services

Coaching can be beneficial for those looking for services that might be considered preventative, supportive, and/or educational. Coaching is not covered by insurance as they are not medically necessary.

Fees vary by clinician and start at $150 per session.

Individual coaching

For those seeking guidance in achieving personal or professional goals, improving life skills, or navigating challenges.

Coaching is action-oriented and intended to help you make tangible progress toward specific outcomes. Individuals may benefit from coaching for the following situations:

  • Career transitions

  • Entrepreneurship or leadership support

  • Relationships - dating or post-breakup support

  • Starting a private therapy practice

  • Starting a group therapy practice

  • Paths to mental health licensure in the DMV area

Relational coaching

For couples seeking to strengthen their relationships through improved communication, trust, and connection.

Relational coaching focuses on achieving relationship goals, without a mental health diagnosis or use of insurance. This service is great for those looking to enrich their relationship in a practical, proactive way.

Couples may benefit from relational coaching for the following situations:

  • Improving communication or conflict management

  • Premarital or long-term commitment

  • Life transitions, like:

    • Making a big decision (e.g. deciding to stay together or have children )

    • Moving in together

    • Planning for or welcoming a child

    • Planning a wedding

  • Defining terms of the relationship (e.g. exploring ethical non-monogamy or navigating co-parenting post-divorce)

  • Rebuilding trust

  • Healing from infidelity

Learn more about the distinction between couples therapy and relational coaching.